Limit negative stress during screen time by turning on the Lumiate app, a patented calming system that balances your stress while you stay productive online.Download Lumiate
stop stress when it starts
Compatible with whatever you do on your computer, Lumiate promotes a healthy state.
Mindfulness is critical for digital distractions which threaten to lower our attention-spans and undermine our mental health. Lumiate’s new form of meditation works in the background to keep the mind calm and focused while you use your computer."
"As a lifelong meditator, I was surprised at how much the Cycle enhanced my mindfulness as I work. Every time I notice the effect, I breathe deeper and relax. It’s great being able to infuse my work day with mindfulness."
"I always found meditation rewarding but found it difficult to practice when I needed it most. Studying under Dr. Seton while pursing an economics degree inspired me to create something both mentally rewarding and practical."
I use Lumiate when I'm looking to study, work, or just unwind. My ability to sustain focus has improved and I find that screen-time is less draining. Honestly, if you use a computer, you should give Lumiate a try.
I realize the importance of being mindful, but it's difficult in such a digital age. The pulsing light keeps me mindful during work, and Lumiate's meditations are the perfect break.
I tried Lumiate to help with anxiety and distraction outside of the office. Lumiate fades out of my awareness while I work but it reminds me to be mindful when I notice it. For the guided meditations, Lumiate is the first meditation app that I have used consistently.
I recently tried Lumiate and have enjoyed the benefits that meditation and mindfulness bring to my day. The software is super user friendly and customizable and I've seen improvement in my ability to maintain balance and focus thanks to the meditation program.