Reduce stress during work

Limit negative stress during screen time by turning on the Lumiate app, a patented calming system that balances your stress while you stay productive online.

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stop stress when it starts

Lumiate works with you

Compatible with whatever you do on your computer, Lumiate promotes a healthy state.

Balance stress system

Breathe with Lumiate as your screen pulses at resonance frequency to improve heart rate variability.

Sustain mindful focus

Lumiate’s new form of meditation works while you use your computer.

Guided meditations

Open the Lumiate app to practice PhD-backed audio-guided meditations.

Mindfulness for active minds

Mindfulness is critical for digital distractions which threaten to lower our attention-spans and undermine our mental health. Lumiate’s new form of meditation works in the background to keep the mind calm and focused while you use your computer."

Dr. Greg Seton | Lumiate Advisor

Greg received his PhD from the University of Oxford and teaches mindfulness meditation at Dartmouth.
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"As a lifelong meditator, I was surprised at how much the Cycle enhanced my mindfulness as I work. Every time I notice the effect, I breathe deeper and relax. It’s great being able to infuse my work day with mindfulness."

Markus studied psychology at Michigan. A life-long practitioner of Buddhist and yoga meditation traditions, he adds an attuned perspective to the Lumiate in-app experience.

Markus Stobbs

"I always found meditation rewarding but found it difficult to practice when I needed it most. Studying under Dr. Seton while pursing an economics degree  inspired me to create something both mentally rewarding and practical."

James studied Economics at Dartmouth College, inventing the Cycle to make mindfulness therapy easy and efficient.

James Esch Duran

How It Works

Increase focus

Our vision adapts to Lumiate to limit distraction.

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Visual relief

Breathe with the light and meditate visually.

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Guided meditation

Find a deeper mindful state with audio guidance.

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Hear from our users

I use Lumiate when I'm looking to study, work, or just unwind. My ability to sustain focus has improved and I find that screen-time is less draining. Honestly, if you use a computer, you should give Lumiate a try.


I realize the importance of being mindful, but it's difficult in such a digital age. The pulsing light keeps me mindful during work, and Lumiate's meditations are the perfect break.


I tried Lumiate to help with anxiety and distraction outside of the office. Lumiate fades out of my awareness while I work but it reminds me to be mindful when I notice it. For the guided meditations, Lumiate is the first meditation app that I have used consistently.


I recently tried Lumiate and have enjoyed the benefits that meditation and mindfulness bring to my day. The software is super user friendly and customizable and I've seen improvement in my ability to maintain balance and focus thanks to the meditation program.