Relax and focus in any environment by running the Lumiate app during workflow. With Lumiate, the color of images on your screen wax and wane like the breath cycle. Turn on audio guidance to strengthen your mindful state, or let the light anchor you for peaceful focus throughout the day.

Mindfulness is critical FOR distractionS

which threaten to lower our attention-spans and undermine our mental health. Lumiate’s new form of light-guided meditation works in the background to keep the mind calm and focused while you use your computer."

Greg Seton, PhD

Greg received his PhD from the University of Oxford and teaches Meditation Theory at Dartmouth College.

"As a lifelong meditator, I was surprised at how much the Cycle enhanced my mindfulness as I work. Every time I notice the effect, I breathe deeper and relax. It’s great being able to infuse my work day with mindfulness."

Markus studied psychology at Michigan. A life-long practitioner of Buddhist and yoga meditation traditions, he adds an attuned perspective to the Lumiate in-app experience.

Markus Stobbs

"I always found meditation rewarding but found it difficult to practice when I needed it most. Studying under Dr. Seton while pursing an economics degree  inspired me to create something both mentally rewarding and practical."

James studied Economics at Dartmouth College, inventing the Cycle to make mindfulness therapy easy and efficient.

James Esch Duran

Lumiate works WITH YOU

Lumiate keeps you relaxed while you're productive. By simply pulsing the color of images on your screen, you can perform with more focus and less stress, with whatever workflow you can imagine.

Decrease stress and anxiety

At any time, practice light-guided mindfulness meditation or sync your breath with the pulse for deep resonance breathing.

Increase focus and productivity

Lumiate's patented method provides passive relaxation while mitigating distraction as individuals work throughout the day.

Reset with guided meditations

When it is time to take a break, simply switch to the Lumiate application window to pair audio guided meditation made for the pulsing light.


Fully adjustable light cycle for passive support

On-demand guided meditation recommendations

Master mindfulness and compassion meditation

I use Lumiate when I'm looking to study, work, or just unwind. My ability to sustain focus has improved and I find that screen-time is less draining. Honestly, if you use a computer, you should give Lumiate a try.


I realize the importance of being mindful, but it's difficult in such a digital age. The pulsing light keeps me mindful during work, and Lumiate's meditations are the perfect break.


I tried Lumiate to help with anxiety and distraction outside of the office. Lumiate fades out of my awareness while I work but it reminds me to be mindful when I notice it. For the guided meditations, Lumiate is the first meditation app that I have used consistently.


I recently tried Lumiate and have enjoyed the benefits that meditation and mindfulness bring to my day. The software is super user friendly and customizable and I've seen improvement in my ability to maintain balance and focus thanks to the meditation program.


What it's like to use Lumiate

Let Lumiate increase focus

Lumiate gently pulses the hue of your entire screen while you do anything on your computer. As your brain adapts to see your screen normally, your task occupies more bandwidth, limiting the ability of distractions to reach your attention.

More on Perceptual Load in Lumiate

Instant meditation

Three minutes of guided meditation teaches you how to meditate with the light. Then, when you get distracted, you'll notice the light and engage in mindfulness meditation - you'll get more mindful.

Watch a Light Guided Meditation

Meditate for lasting benefit

By sustaining a calm mind with the Lumiate pulse, you'll get more out of the time you spend with in-app guided meditation. Get the skills to stay mindful online and offline - inside and outside of meditation.

Understand Our Meditation Approach
Try for Free